I’m on my second bottle of these little gems. I find them easy to swallow, with lots of liquid, I really don’t have a problem with the size. It’s hard for me at the moment to say if it’s working, as I’m only on the second month, at the moment my hair is in braids, and I can see some growth, so I will monitor how it goes. I do use the oil along side it, which is working well, lots of moisture, and not greasy on my scalp. I like the pipette, this makes it so easy to apply to my scalp, especially since my hair is braided. Anything left on my hands I massage onto my cuticles and hands.